My Running Tips Blog https://www.myrunningtips.com/running-tips-blog.html The My Running Tips Blog keeps you up to date with any important changes or additions to our website - plus you can keep an eye on our little bloglets (inside info) - Subscribe here... en-us running tips Tue, 8 Jul 2025 09:23:10 -0400 Tue, 8 Jul 2025 09:23:10 -0400 myrunningtips.com Jul 8, Running Form Tips: Move Better by Thinking Less https://www.myrunningtips.com/running-form-tips.html93946a8984708595d73a54a2268eaa33Discover running form tips that help you run smoother, lighter, and more efficiently—by doing less, not more. Let your body move the way it’s supposed to...🏃
Tue, 8 Jul 2025 09:23:07 -0400 Jul 5, Foundation Method - Running Tips and Advice https://www.myrunningtips.com/560d62ff82b5548542114d287942df5cPractical running tips and training strategies to build your foundation-base. Whether you're just starting out or looking to sharpen what already works. Sat, 5 Jul 2025 12:10:17 -0400 Dec 29, Couch To 5K | From Zero Fitness To 5K https://www.myrunningtips.com/couch-to-5k.html453f2258b1b6b3a666da443e40ed0cd2🏃‍♀️A couch to 5k lets you learn running from scratch – ideal for the couch potato and anyone else who wants to start running! Great for confidence-building💪
Sun, 29 Dec 2024 05:24:38 -0500 Dec 17, The Running to Burn Fat Strategy | Running Tips https://www.myrunningtips.com/running-to-burn-fat.htmlc3c8c53cca0319ea3d35e930ad8ad012Running to Burn Fat: Boost endurance, shed pounds, and keep energy steady—all while burning fat, not carbs. It's like running with “low carb-emissions”😉💨
Tue, 17 Dec 2024 16:42:44 -0500 Jul 17, 10K Training Plan for Beginners and Inexperienced Runners https://www.myrunningtips.com/10k-training-plan-for-beginners.html953f2ac8029b27b82483f1a739f86d64A 10K Training Plan for Beginners which gradually builds your stamina and endurance. Week by week plan includes cross training, running tips and training advice Wed, 17 Jul 2024 07:53:22 -0400 Dec 17, Don’t Forget Running Safety Tips | From My Running Tips https://www.myrunningtips.com/running-safety-tips.htmldbafde3773b386c6fbecb71ca98df974Running safety tips are easily forgotten about. In fact, when researching this topic, I found a few things which I’d forgotten myself. Worth a look… Sun, 17 Dec 2017 10:38:37 -0500 May 29, Knee Pain | What Should I Do? https://www.myrunningtips.com/knee-pain.htmlfed4c4dc77afbfaff09d8672007e9a4aIf you have knee pain you definitely are not alone. Here we talk about what treatments you can use, when to see the doctor and how runners may be affected… Thu, 29 May 2014 16:22:18 -0400