My Running Tips Blog

running tips on where to runThe My Running Tips Blog keeps you up to date with all the stuff we get up to surrounding this site

Every time we publish a new page you'll be the first to know about it ;-) - as well as new ideas we might like to share with you

So, to stay in touch with us just click the orange button (top-right) to be subscibed to our site,

bye for now!

________________________________________

Jul 08, 2025

Running Form Tips: Move Better by Thinking Less

Robotic Running Form

Discover running form tips that help you run smoother, lighter, and more efficiently—by doing less, not more. Let your body move the way it’s supposed to...🏃

Continue reading "Running Form Tips: Move Better by Thinking Less"

Jul 05, 2025

Foundation Method - Running Tips and Advice

Practical running tips and training strategies to build your foundation-base. Whether you're just starting out or looking to sharpen what already works.

Continue reading "Foundation Method - Running Tips and Advice"

Dec 29, 2024

Couch To 5K | From Zero Fitness To 5K

No training, gasping for air

🏃‍♀️A couch to 5k lets you learn running from scratch – ideal for the couch potato and anyone else who wants to start running! Great for confidence-building💪

Continue reading "Couch To 5K | From Zero Fitness To 5K"

Dec 17, 2024

The Running to Burn Fat Strategy | Running Tips

Running To Burn Fat Athlete

Running to Burn Fat: Boost endurance, shed pounds, and keep energy steady—all while burning fat, not carbs. It's like running with “low carb-emissions”😉💨

Continue reading "The Running to Burn Fat Strategy | Running Tips"

Jul 17, 2024

10K Training Plan for Beginners and Inexperienced Runners

A 10K Training Plan for Beginners which gradually builds your stamina and endurance. Week by week plan includes cross training, running tips and training advice

Continue reading "10K Training Plan for Beginners and Inexperienced Runners"

Dec 17, 2017

Don’t Forget Running Safety Tips | From My Running Tips

Running safety tips are easily forgotten about. In fact, when researching this topic, I found a few things which I’d forgotten myself. Worth a look…

Continue reading "Don’t Forget Running Safety Tips | From My Running Tips"

May 29, 2014

Knee Pain | What Should I Do?

If you have knee pain you definitely are not alone. Here we talk about what treatments you can use, when to see the doctor and how runners may be affected…

Continue reading "Knee Pain | What Should I Do?"